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There were one or two examples where I wasn't ''entirely'' convinced. If you get cross with your teenage daughter for leaving the fridge door open, the next time she gets a yoghurt out of the fridge and leaves the door open you should compliment her on her choice of a healthy snack. What struck me was that she'd probably be getting a coke - and that the fridge door is still open. Personally, I'd have ensured that there was an alarm on the fridge door. It's a minor quibble in an otherwise very readable and informative book. I'd like to thank the publishers for letting Bookbag have a copy to review.
Like more on similar lines? We can recommend [[Atomic Habits by James Clear]]. You might also enjoy [[13 Things Mentally Strong People Don't Do by Amy Morin]].
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