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{{infoboxInfobox1
|title=One Second Ahead: Enhance Your Performance at Work with Mindfulness
|author=Rasmus Hougaard, Jacqueline Carter and Gillian Coutts
|pages=256
|publisher=Palgrave Macmillan
|date=November 21052015
|isbn=978-1137551900
|website=http://www.potentialproject.com/
|videocover=Hougaard_One|amazonukaznuk=<amazonuk>1137551909</amazonuk>|amazonusaznus=<amazonus>1137551909</amazonus>
}}
I'd like to thank the publishers for sending a copy of the book to the Bookbag.
In the early stages of ''One Second Ahead'' I thought that [[Busy: How to Thrive in a World of Too Much by Tony Crabbe]] would be a better way to approach the problem, but as I warmed to the ideas in the ''One Second Ahead'' I came to the conclusion that they would be very good companion books. You might also appreciate [[Mindfulness and the Natural World by Claire Thompson]].
{{amazontext|amazon=1137551909}}
