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[[Category:Lifestyle|*]]
[[Category:New Reviews|Lifestyle]]__NOTOC__ <!-- Remove -->
{{Frontpage
|author=Erling Kagge
|title=Walking: One Step At A Time
|rating=5
|genre= Lifestyle
|summary= Those who have read my reviews before will know that how much I loved a book is evidenced by the number of pages with corners turned, so let me start this one with an apology to the Norfolk Library Service: sorry! I forgot it was your book not mine. In my defence, I will say that as a reader of this type of book there is something connective about noting where prior readers were inspired (provided it is subtle – I'll allow creased corners, but not scribbles – for the latter we must buy our own copy – which I am about to do as soon as I have finished telling you why).
 
Erligg Kagge is a Norwegian explorer who has walked to the South Pole, the North Pole and the summit of Everest. He knows a thing or two about walking. However, this isn't a travelogue about any of those epic journeys, it is instead a thoughtful exploration of what it means to walk. It is a plenitude of unnumbered essays about walking. There is no 'contents' page and I haven't counted. In small format paperback, each essay is only a few pages long. Perhaps then, better thought of as a meditation rather than an essay.
|isbn=0241357705
}}
{{Frontpage
|author=Richard Brook
|genre=Lifestyle
|summary=Most things you can replace, but one of the things which you simply can't replace is time. Even though we know this, we fail to use what we have wisely. We have more leisure time, but that's not how it feels: a high value is put on how we spend our working hours, but there's a low value on leisure. Unfortunately, we now know how to work and not how to ''live'': we need to ''learn'' how to spend our leisure time wisely and James Wallman has taken on the onerous task of teaching us how to do this.
}}
{{Frontpage
|isbn=B07ML4Q55J
|title=Home Workout for Beginners: 6 Week Fitness Program with Fat Burning Workouts for Long Term Weight Loss
|author=James Atkinson
|rating=4
|genre=Lifestyle
|summary=James Atkinson has all the qualifications which you need in a workout instructor and he looks the part. He's been actively involved in the health and fitness arena for more than twenty years and he spent nine years as a member of 9 Parachute Regiment, Royal Engineers. He has another qualification which means a lot to me: he's been on the other side. There was a time when he was overweight and not particularly strong. As a child, he was slow to develop. This means that he ''understands'' what it's like and he knows how his clients feel: it's much more helpful than the twenty-something who was born super-fit and with an attitude problem.
}}
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