Difference between revisions of "Newest Lifestyle Reviews"

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{{newreview
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{{Frontpage
|author= Rebecca Tuhus-Dubrow
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|isbn=1454955546
|title= Personal Stereo
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|title=Sugarless
|rating= 5
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|author=Nicole M Avena
 +
|rating=5
 
|genre=Lifestyle
 
|genre=Lifestyle
|summary= These tiny 'Object Lessons', a range of books which are more like a long-form essay, explore often seemingly mundane items. ''Personal Stereo'' packs a lot of information into a small space.  Split into three distinct sections: Novelty, Norm, and Nostalgia'Novelty' traces the origin of the Sony Walkman, from its conception by two Japanese business men to it becoming a recognised entity on the streets of America.  'Norm' follows on from the universal success of the personal stereo, relating this to the technology which it set the groundwork for, such as the ubiquitous proliferation of MP3s, the iPod, and Smartphones, leading to the eventual downfall in the popularity of the Walkman. Finally, in 'Nostalgia', Tuhus-Dubrow examines our need to hark back to a simpler time, when the personal stereo seemed the height of freedom.  
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|summary=''This isn't a diet book.  The last thing anyone needs is another diet book.''
|amazonuk=<amazonuk>1501322818</amazonuk>
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There was a time, not that long ago, when it was thought that sugary food was better for you than food with high-fat content. Fat was the demon food which was going to elevate your cholesterol and cause heart disease.  Sugar was a carbohydrate, so goodThere's a problem, though.  Sugar is addictive and can hijack your brain in much the same way as drugs like heroin and cocaine.  Does that sound over the top? Well, it isn't.
 
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{{newreview
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{{Frontpage
|author=Chit Dubey
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|isbn=1635866847
|title=21 Doors to Happiness: Life Through Travel Experiences and Meditation
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|title=The Lavender Companion
|rating=4
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|author=Jessica Dunham and Terry Barlin Vesci
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|rating=4.5
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|genre=Lifestyle
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|summary=It's strange, the things that make you ''immediately'' feel that this is the book for you.  Before I started reading ''The Lavender Companion'', I visited the author's [https://www.pinelavenderfarm.com/ website] and there's a picture of a slice of chocolate cake on the homepage.  I don't eat cakes and desserts - but I wanted that cake viscerally.  (There's a recipe in the book, which I'm avoiding with some difficulty!!) Then I started reading the book and I was told to make a mess of it.  Notes in the margins are sanctioned.  You get to fold down the corners of pages.  You suspect that smears of butter would not be a problem.  I ''loved'' this book already.
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{{Frontpage
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|isbn=0760381267
 +
|title=Verdura: Living a Garden Life
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|author=Perla Sofia Curbelo-Santiago
 +
|rating=3.5
 
|genre=Lifestyle
 
|genre=Lifestyle
|summary=I know that I'm not alone in having been brought up to ''achieve'', to look down on those who had different (''lesser'', it would have been said) aims, but there comes a point in life when you wonder about the point of it all.  Do you need to keep on ''achieving'', and if so, ''why''?  Many years ago I had a light-bulb moment when I realised that achieving more, having more money, more material possessions didn't make me happy - and surely the point of it all was to be ''happy''?  Superficially that sounds very simple: live a life doing only what you want to do and pleasing yourself, but that doesn't bring happiness eitherChit Dubey believes that happiness is inside you and you just need to delve a little deeper to find it.
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|summary=''The most important part of a garden is the one who enjoys it''.
|amazonuk=<amazonuk>1999838912</amazonuk>
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I've 'gardened' in a vague, indefinite sort of way for more than half a century.  I know (most of) the basics but life has changed and I needed 'projects' rather than a general commitment to gardening.  ''Verdura'' with its promise of projects for both indoors and outdoors of varying complexity seemed like the answerSo, how did it stack up?
 
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{{newreview
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{{Frontpage
|author= Robert Kyncl and Maany Peyvan
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|author=Sarah Wilson
|title= Stream Punks
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|title=This One Wild and Precious Life: the path back to connection in a fractured world
|rating= 4.5
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|rating=3.5
 
|genre= Lifestyle
 
|genre= Lifestyle
|summary=Robert Kyncl is the Chief Business Officer of YouTube. He has written an exceptionally interesting book about YouTube and his role within it. You don't have to be in your late 40s, or from Eastern Europe, to identify with his childhood recollections of a time when there was nothing on TV, and no other options for entertainment. It's amazing how far we've come I still remember the hype around channel 5 appearing, and now I have more channels than I could ever watch on Sky and have both Netflix and Amazon Prime, and yet often choose the free (ignoring the adverts bit) alternative of YouTube instead. Kyncl actually worked at Netflix and ''regular'' television too, before coming over to YouTube, so he knows the industry well.
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|summary= My favourite Mary Oliver line is the one in which she asks ''What is it you plan to do with your one wild and precious life?''  I get to love that line so much because my answer is ''This!  Precisely this.''  I'm lucky enough to be living my one wild and precious life the way I want to. Sarah Wilson is equally lucky.  In her book that takes Oliver's words as her title (though I can't see that she acknowledges the source) she pushes us to think about whether we really ''are'' living the life we want – the best life that we could be living.  Her answer is an unequivocal ''no, we are not''.  Don't care what you're doing, she thinks you (we, I) could be doing more…And she's effing furious about the fact that we are not.
|amazonuk=<amazonuk>0753545926</amazonuk>
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|isbn=1785633848
 
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{{newreview
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{{Frontpage
|author=Nicholson
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|isbn=1394159544
|title=Mr Tambourine Man
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|title=Recycling for Dummies
|rating=3.5
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|author=Sarah Winkler
 +
|rating=5
 
|genre=Lifestyle
 
|genre=Lifestyle
|summary=Back in 1965 we heard ''Mr Tambourine Man'' by the Byrds on the radio very regularlyNicholson was thirteen and saw the 45rpm recording of the song in the window of the local music store and would have loved to be able to buy it but didn't have the moneyThirteen-year olds didn't in those days unless it was a birthday or Christmas and you couldn't get a part-time job until you were fifteen.  There would be a few of those badly-paid jobs before he finished his A levels and went to New York for three months. It's this trip which Nicholson feels turned him from being a boy into a man and allowed him to see the bigger picture.
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|summary=''Recycling one ton of plastic can save up to 16.3 barrels of oil.''
|amazonuk=<amazonuk>1524681822</amazonuk>
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''Recycling one ton of paper can save 17 trees from being cut down.''
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If you send an apple core to landfill, it will take between 6 months and 2 years to decompose.  A glass bottle will take up to 1 million years.
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As a just-post-WWII baby, I faced a dilemma: reducing, reusing and recycling is part of my DNA.  NEVER throw away anything that might ''possibly'' come in handy now or in the future.  NEVER buy anything if you can cobble together something that would serve the purposeAlmost everything can be used one more time and any purchase must pass the test of 'Is this absolutely essential?'  On the other hand, I suspected I was guilty of wishcycling: assuming that something must be recyclable (toothpaste tubes - I'm looking at you) and dropping it in the kerbside binYes, I could go searching on the internet - and get conflicting advice - but what I needed was a recycling bible.s
 
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{{newreview
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{{Frontpage
|author=Roger Moore
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|isbn=0760378134
|title=A Bientot...
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|title=The First-Time Gardener: Container Food Gardening
|rating=4
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|author=Pamela Farley
|genre=Autobiography
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|rating=5
|summary=The news of the death of Sir Roger Moore in May 2017 came as a great shock: he was one of those people you knew would go on for ever.  There was just one small glimmer of light in the sadness - the news that a matter of days before his death he'd delivered the finished manuscript of his book, ''À bientôt…'', to his publishersJust a few months later a copy landed on my desk and I didn't even bother to look as though I could resist reading it straight away.
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|genre=Home and Family
|amazonuk=<amazonuk>1782438610</amazonuk>
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|summary=If you've ever thought how good it would be to be able to pop out into the garden and pick some fruit and vegetables for a meal – but realised that you wouldn't know where to start, this is the book you need.  It's comprehensive: you'll cover everything from why you should grow your own food, what you're going to grow, what you'll grow it in (both containers and soil), where you'll put these containers, how you'll water and fertilise them and you finish the main part of the book with a handy section on troubleshootingThere's also a good glossary.  So, is it any good?
 
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{{newreview
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{{Frontpage
|title=My Psychosis Story: A Story of Fear and Hope Through Adversity
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|isbn=1398508632
|author=Emmanuel Owusu
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|title=The Wilderness Cure
|rating=4
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|author=Mo Wilde
 +
|rating=5
 
|genre=Lifestyle
 
|genre=Lifestyle
|summary=''My Psychosis Story'' recounts Emmanuel Owusu's journey into and eventually out of psychosis. In late 2014, during a visit home for Christmas, he found himself exhausted, anxious and unable to sleep. Symptoms persisted and soon he was suffering from noise sensitivity and intense headaches. Various visits to A&E failed to diagnose a physical cause. Things deteriorated further and possible diagnoses of anxiety and post traumatic concussion were suggested. And ''still'' things got worse. Eventually,  Owusu's condition deteriorated so far that he was suffering from delusions and hallucinations. An ambulance was called and he was detained - sectioned - under the Mental Health Act in 2015.
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|summary=It had been on the cards for a while but it was the week-long consumer binge which pushed Mo Wilde into beginning her year of eating only wild food. The end of November, particularly in Central Scotland was perhaps not the best time to start, in a world where the normal sores had been exacerbated by climate change, Brexit and a pandemic. Wilde had a few advantages: the area around her was a known habitat with a variety of terrains. She had electricity which allowed her to run a fridge, freezer and dehydrator. She had a car - and fuel. Most importantly, she had shelter: this was not a plan to ''live'' wild just to live off its produce.
|amazonuk=<amazonuk>1524680559</amazonuk>
 
 
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{{newreview
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{{Frontpage
|author= Megan Hine
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|author=Bjorn Natthiko Lindeblad, Caroline Bankeler, Navid Modiiri and  Agnes Bromme (Translator)
|title= Mind of a Survivor
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|title=I May Be Wrong
|rating= 5
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|rating=5
|genre= Lifestyle
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|genre= Autobiography
|summary=Megan Hine is probably the type of person that you'd want with you in a crisis situation. Cool, calm and capable; this survival expert is equally at home in desert, mountain, tundra and jungle environments. She's navigated her way around some of the most inhospitable regions on the planet and survived to tell the tale. But just what is it that makes some people more capable in a survival situation than others? Physical fitness? Bushcraft skills? Experience? Whilst all of these are important, Hine argues that ''attitude'' is one of the most important factors in survival. In this book, she examines how the right mindset can mean the difference between life and death when isolated in the wilderness.
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|summary= When the Dalai Lama adds his words to your frontispiece, I'm inclined to think it doesn't really matter how the rest of the world responds to your book.  I know, having read the book in question, that Lindeblad would disagree with that thought.  He knows (and at core so do I) that it matters very much how the rest of the world responds to this book, because it tells the truth as it is, in the early 21st century.
|amazonuk=<amazonuk>1473649285</amazonuk>
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|isbn=1526644827
 
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{{newreview
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{{Frontpage
|author=Caroline Ikin
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|isbn=1732898731
|title=The Kitchen Garden (Britain's Heritage Series)
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|title=The Boy Who Loved Boxes: A Children's Book for Adults
|rating=4
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|author=Michael Albanese
 +
|rating=4.5
 
|genre=Lifestyle
 
|genre=Lifestyle
|summary=I love visiting country houses, but you can keep the interiors and the flower gardens - what interests me is the kitchen garden: seeing one which has been restored to its former glory is a real treat, as was ''Britain's Heritage: The Country Garden'' when it landed on my desk. There was no longer any need to guess at the work that had been done: here was the history complete with glorious illustrations as well as some wonderful advertisements.  ''Canary GuanoFor Greenhouse and garden. Perfectly cleanMay be used by a lady.'' is still making me giggle.
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|summary=There was a Boy who loved boxes.  He had a box for everything and he was meticulous about storage: his parents probably couldn't believe their luck! It began with art supplies, stuffed toys and the like: all the things which most children have in abundanceThe Boy's delight was in the sense of order in his room: it made him feel happyAs he grew up and became a Man, his life became more complicated and he dealt with this by getting bigger and better boxesLook carefully at the pictures and you'll see that one of them has a padlock...
|amazonuk=<amazonuk>144566884X</amazonuk>
 
 
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{{newreview <!-- remove 7/7 -->
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{{Frontpage
|author= Veronica M McNally
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|isbn=1846276772
|title= Cracking the Obesity Crisis
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|title=The End of Bias: How We Change Our Minds
|rating= 1.5
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|author=Jessica Nordell
|genre=Lifestyle
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|rating=4.5
|summary= Any weight-related book, whether one that considers issues from a medical or sociological perspective, or one that provides advice on how to eat well or lose weight, whose opening pages feature ''fat people are basically insecure, unhappy people trapped inside very unattractive bodies'', ''Islamic people however are at an advantage as they do Ramadan and they are not overweight'', ''there is hope for overweight and obese people, but I don’t see a way back for the clinically aid [sic] morbidly obese'' and my personal favourite: ''as women’s hands are smooth and soft in many cases, females would be useful behind soldiers to be there as assistants to men quickly reloading magazines of bullets speedily'', any such book needs to provide an awful lot of valuable content in the pages that follow to have a chance of redeeming itself.
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|genre=Politics and Society
|amazonuk=<amazonuk>1524662003</amazonuk>
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|summary=Anyone who is not an able, white man understands bias in that they may no longer even recognise the extent to which they suffer from it: it's simply a part of everyday life.  White men will always come first.  The able will come before the disabled.  Jobs, promotions, higher salaries are the preserve of the white man.  Even when those who wouldn't pass the medical become a part of an organisation it's rare that their views are heard, that their concerns are acknowledged.  It's personally appalling and degrading for the individuals on the receiving end of the bias but it's not just the individuals who are negatively impacted.
 
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{{newreview
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{{Frontpage
|author= Will Darbyshire
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|author=Erling Kagge
|title=This Modern Love
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|title=Walking: One Step At A Time
|rating= 4
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|rating=5
 
|genre= Lifestyle
 
|genre= Lifestyle
|summary= Love is love, but at the same time love is changing, the way we find it, the way we express it, the way we walk away from things. You can change a Facebook status and tell the entire world the ins and outs of your relationship, you can meet people online, you can conduct long distance relationships in much more real time than in the past when you had to rely on the postman to deliver your heartfelt, handwritten note. This book, a compilation of letters and other contributions, explores what love is in the 21st century. It's certainly international – there were 15,000 submissions from over 100 countries – and it's also touching, funny, frustrating and all those other things.
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|summary= Those who have read my reviews before will know that how much I loved a book is evidenced by the number of pages with corners turned, so let me start this one with an apology to the Norfolk Library Service: sorry! I forgot it was your book not mine. In my defence, I will say that as a reader of this type of book there is something connective about noting where prior readers were inspired (provided it is subtle – I'll allow creased corners, but not scribbles – for the latter we must buy our own copy – which I am about to do as soon as I have finished telling you why).
|amazonuk=<amazonuk>1784755168</amazonuk>
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Erligg Kagge is a Norwegian explorer who has walked to the South Pole, the North Pole and the summit of Everest. He knows a thing or two about walking. However, this isn't a travelogue about any of those epic journeys, it is instead a thoughtful exploration of what it means to walk. It is a plenitude of unnumbered essays about walking. There is no 'contents' page and I haven't counted. In small format paperback, each essay is only a few pages long. Perhaps then, better thought of as a meditation rather than an essay.
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|isbn=0241357705
 
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{{newreview
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{{Frontpage
|author=Laura Williams
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|author=Richard Brook
|title=Grandpa Diet and Diabetes
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|title=Understanding Human Nature: A User's Guide to Life
|rating=4
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|rating=4.5
|genre=For Sharing
 
|summary=Nick's Mum is an accident and emergency nurse and life can get a bit hectic at times, particularly when she has to arrange for someone to look after Nick and his twin sister Emma.  One day in the school holidays Grandpa had the pleasure of looking after the kids and Nick thought this was cool.  Grandpa used to be a bit of a rocker, you see, and that's the sort of music he always has playing.  He might have a stick but Nick sure that he doesn't really need it - it's there just in case.  He does have a problem though and Mum explains it by saying that Grandpa has to eat at the right time every day because he has diabetes.
 
|amazonuk=<amazonuk>1524667641</amazonuk>
 
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{{newreview
 
|author=Twigs Way
 
|title=Allotments (Britain's Heritage Series)
 
|rating=4
 
 
|genre=Lifestyle
 
|genre=Lifestyle
|summary=Allotments came about originally from the enclosure of land, primarily for sheep pasture. Fearing that the enclosures would leave peasants unable to feed themselves, Elizabeth I issued an act requiring all new cottages to have four acres of ground, something which has been honoured more by history than by Elizabeth's contemporaries. It was the first in a long line of legislation with that aim in mind - which largely failed to achieve their aims.
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|summary= I am a firm believer that sometimes we choose books, and sometimes books choose us. In my case, this is one of the latter. Not so very long ago, if I had come across this book I'd have skimmed it, found some of it interesting, but it would not have 'hit home' in the way that it does now.  I believe it came to me not just because I was likely to give it a favourable review [ ''full disclosure The Bookbag's u.s.p. is that people chose their own books rather than getting them randomly, so there is a predisposition towards expecting to like the book, even if it doesn't always turn out that way'' ] – but also because it is a book I needed to read, right now.
|amazonuk=<amazonuk>1445665700</amazonuk>
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|isbn=1800461682
 
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{{newreview
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{{Frontpage
|author=Nicos Nicolaou
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|isbn=0753558378
|title=The Anxiety-Elimination System
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|title=Effortless: Make It Easier to Do What Matters
|rating=4
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|author=Greg McKeown
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|rating=4.5
 
|genre=Lifestyle
 
|genre=Lifestyle
|summary=Nick Nicolau suffered a major panic attack and was told by his doctor that he would need medication to control the attacks and that there wasn't much more that he could do - apart that was, from going home to sleepThe next morning he had another attack which he could neither stop nor control and before long was having panic attacks every day and developed generalised anxiety and phobiasAfter a great deal of work and research he discovered how to control his anxiety - and now he helps others to do the same.   No one is born with a chemical imbalance in the brain and genes do not determine behaviour. The proof of the efficacy of his system is that through the course of a particularly challenging life event - his divorce - he didn't slip back into inappropriate anxiety.
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|summary=''The marginal return of working harder was, in fact, negative.''
|amazonuk=<amazonuk>1524667412</amazonuk>
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That's what happened to Patrick McGinnis.  It's no exaggeration to say that he devoted his life to the company he worked for, struggling through, even when he was ill, only to find that he was working for a bankrupt companyHis stock had fallen by 97%, he had lost his health and his job had little valueHe made a bargain with God; if he survived, he would make some changes.  He did survive and came through stronger - and richer. There is, you see, a different way: ''great things are not reserved for those who bleed, for those who almost break.''
 
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{{newreview
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{{Frontpage
|author=Akon Margaret Kalu
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|isbn=1523092734
|title=Eat With Pleasure
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|title=A Women's Guide to Claiming Space
|rating=3
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|author=Eliza Van Cort
|genre=Lifestyle
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|rating=5
|summary=When you think about a certified nutrition coach you probably imagine someone who is going to be very strict with you about what you should or shouldn't be eating. You visualise someone who will insist that you eat worthy (and probably tasteless) food and completely avoid those foods which you really love. Gone will be the bar of chocolate and possibly even the mug of coffee which gets you going in the morningIt was particularly refreshing and something of a relief to encounter Akon Margaret Kalu - certified nutrition coach and food blogger at [http://www.therealakon.co.uk www.therealakon.co.uk].  She's outspokenShe believes that the occasional treat does you no harm so long as you don't make it a regular habitIn fact you're better having a small, occasional, indulgent snack than resisting and finally giving into cravings and ''binging''.   In other words, she lives in the real world with the rest of us imperfect beings.
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|genre=Politics and Society
|amazonuk=<amazonuk>1524676942</amazonuk>
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|summary=''She brings a hug-kick-thunderclap that every woman needs in her life. Again and again and again.'' (Alma Derricks, former CMO, Cirque du Soleil RSD)
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''To claim space is to live the life of choosing unapologetically and bravely.  It is to live the life you've always wanted.''
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Sometimes the reviewing gods are generous: at a time when violence against women is much in the news, ''A Women's Guide to Claiming Space'' by Eliza Van Cort dropped onto my deskNow - to be clear - this book is not a 'how to disable your attacker with two simple jabs' manual: it's something far more effective, but discussion at the moment seems to be about how women can be ''protected''I've always thought that women need to rise above this, to be people who don't need protection, people who claim their own spaceIf all women did this, those few men who are violent to women would realise that we are not just an easy target to be used to prove that they are big men.
 
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{{newreview
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{{Frontpage
|author=Ruth Pearson
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|isbn=1529109116
|title=Say Yes to New Opportunities!
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|title=Call Me Red: A Shepherd's Journey
|rating=4
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|author=Hannah Jackson
|genre=Lifestyle
 
|summary=Ruth Pearson was deputy head of her school and was studying for a Masters degree when she suffered an emotional breakdown as a result of the stresses of the job.  The breakdown was so severe that she was afraid to return to the classroom, but rather than sitting back and letting the circumstances overwhelm her she allowed what had happened to become a catalyst which would help her to change her life.  In ''Say Yes to New Opportunities'' she shares what she learned from the experience.  To come back from this situation requires strength, honesty and a sense of purpose, all of which Pearson demonstrates quite clearly throughout this book.
 
|amazonuk=<amazonuk>1524676616</amazonuk>
 
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{{newreview
 
|title=Confessions of Modern Women
 
|author=Spadge Whittaker
 
 
|rating=4.5
 
|rating=4.5
 
|genre=Lifestyle
 
|genre=Lifestyle
|summary=She's back! Huzzah! Do you remember when Spadge Whittaker [[Braver Than Britain, Occasionally by Spadge Whittaker|faced her (and our) deepest fears]]? We loved the way she did that. EXCEPT FOR THE SPIDERS.  
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|summary=''I want the image of a British farmer to simply be that of a person who is proudly employed in feeding the nation. I don't think that is too much to ask.''
  
This time, Spadge has turned her attention to what it means to be a modern woman in twenty-first century, digital Britain.  
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The stereotypical farmer was probably born on the land where ''his'' family have farmed for generations.  He's probably grown up without giving much thought as to what he really wants to do: he knows that he'll be a farmer.  It's not always the case though.  Hannah Jackson was born and brought up on the Wirral: she'd never set foot on a commercial farm until she was twenty although she'd always had a deep love of animals.  Her original intention was that she would become 'Dr Jackson, whale scientist' and she was well on her way to achieving this when her life changed on a family holiday to the Lake District.  She saw a lamb being born and, although 'Hannah Jackson, farmer' lacked the kudos of her original intention, she knew that she wanted to be a shepherd.  With the determination that you'll soon realise is an essential part of her, she set about achieving her ambition.
|amazonuk=<amazonuk>0993429912</amazonuk>
 
 
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{{newreview
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{{Frontpage
|author=Dixe Wills
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|isbn=1786495902
|title=Tiny Campsites: 80 Perfect Little Places to Pitch
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|title=The Natural Health Service: How Nature Can Mend Your Mind
|rating=4.5
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|author=Isabel Hardman
|genre=Travel
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|rating=5
|summary=I've often been put off the idea of camping by the thought of large, soul-less campsites, often populated by people who want to party late into the night.  I much prefer camping to mean something - a feeling of being somewhere special, of being able to be at one with nature.  But the trouble is, where do you find these gems?  Well, ''Tiny Campsites'' will provide you with eighty perfect little places to pitch your tent.
 
|amazonuk=<amazonuk>0749578483</amazonuk>
 
}}
 
{{newreview
 
|author=Redress
 
|title=Dress (with) sense: The Practical Guide to a Conscious Closet
 
|rating=4.5
 
 
|genre=Lifestyle
 
|genre=Lifestyle
|summary=Not too long ago I didn't have any problems with clothes. They were just about all black and I wore them until they dropped off my back - and then I used what I could of the material for other purposes. I had this lovely little clothes shop in Ilkley (it says 'Oxfam' over the door) when I needed to restock.  Clothes were simple.  Then I encountered the lovely [[:Category:Numba Pinkerton|Numba Pinkerton]] and suddenly I had colour in my life: not all of it could be had from Oxfam.  Sometimes I might even be buying ''new'' clothes. I needed help and more advice, because it really isn't as simple as just walking into the nearest department store.
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|summary=Isabel Hardman suffered a trauma which she chooses not to share. She says that a friend who does know, burst into tears and health-care professionals' jaws have sagged in disbelief. Hardman dealt with this at the time by 'keeping going': the next day she went to work to cover the budget, next there was the EU referendum, the political party leadership contests and then it was party conference season. One night she had to be sedated and returned home to begin long-term sick leave. That was what brought me to this book: 2020 was the year when the bins went out more often than I did.
|amazonuk=<amazonuk>0500292779</amazonuk>
 
 
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{{newreview
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{{Frontpage
|author=Dr Elizabeth Blackburn and Dr Elissa Epel
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|author=Lauren Martin
|title=The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer
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|title=The Book of Moods
 
|rating=5
 
|rating=5
|genre=Popular Science
+
|genre=Lifestyle
|summary=I have lived my life determined not to ''age'': I see nothing aspirational in the dependence of old age, whether it be on other people, government in all its forms or the NHS.  I'm prepared to put effort into this: it's not the cosmetic image of youth I seek, but rather the ability to do as I do now - running a business, regularly walking for miles in our glorious countryside and enjoying life - for as long as possible. So far it's working out, but what else could I do and ''why'' does this work for some people and not for others?
+
|summary= I was in a great mood when I first learnt of this book, and because sarcasm doesn't always translate well into writing, imagine the word ''great'' being delivered with an eye roll and a sigh, through clenched teeth. I had spent the best part of a rainy, windy weekend afternoon out on the water at our local sailing club in the rescue rib, on standby in case anyone who was racing needed support. It's a volunteer duty we all do during the year, and normally I'm happy to, but that day the weather was miserable and I was miserable, and it all came to a head that evening when I noticed on the website that we had been thanked for our time as "Dave and wife". Wow. I had never needed this book more.
|amazonuk=<amazonuk>0297609238</amazonuk>
+
|isbn=1538733625
 
}}
 
}}
{{newreview
+
{{Frontpage
|author=Nick Weatherhogg
+
|isbn=0008420386
|title=Living With Depression
+
|title=Failosophy: A handbook for when things go wrong
 +
|author=Elizabeth Day
 
|rating=4
 
|rating=4
 
|genre=Lifestyle
 
|genre=Lifestyle
|summary=Nick Weatherhogg has been diagnosed as suffering from severe depression.  Many of you will be nodding wisely and thinking that you know how he feels: but there are two points he wants to make here. You ''don't'' know how he feels.  This is ''his'' depression and only he knows what it feels like - if he's able to think or express how he's feeling.  The other point is that there's a big difference between ''feeling'' depressed and ''being'' depressed - ''fepression'' and ''bepression'' as he terms them.  He's right: I've been there.  My feelings, my experience will have been different, but I do know that it was hellish.  He describes the experience as ''a mental state in which your brain regularly and consistently lies to you.''
+
|summary=What do Malcolm Gladwell, Alain de Botton, Phoebe Waller-Bridge, Lemn Sissay, Nigel Slater, Emeli Sandé, Meera Syal, Dame Kelly Holmes and Andrew Scott have in common? They've all failed and - more importantly - they've been willing to appear on Elizabeth Day's podcast to discuss their failures and how life worked out for them afterwardsYou'll find the results of these discussions in ''Failosophy''
|amazonuk=<amazonuk>1524663662</amazonuk>
 
 
}}
 
}}
{{newreview<!-- remove 12/1 -->
+
{{Frontpage
|author=Jo Bird
+
|isbn=1504321383
|title=Web to Success
+
|title=Single, Again, and Again, and Again
 +
|author=Louisa Pateman
 
|rating=4.5
 
|rating=4.5
|genre=Lifestyle
+
|genre=Autobiography
|summary=[[:Category:Jo Bird|Jo Bird]] (illustrator, designer and… errr.. .wall tattooist) had a lightbulb moment about positive thinking, self-improvement and successThe road to an improved self isn't linear in a 'change this thing and all will be fine' way; it's a web that connects and intersects several paths and subjects that can be summarised under three headingsAll successful people (socially as much as professionally) know about self-awareness, personal development and emotional awarenessAfter having a shot at principles of self-improvement herself, Jo shares the fruit of her experience across a wealth of fields to make one heck of a self-help book.
+
|summary=''You can't be happy and fulfilled on your own. You are not complete until you find a man''.
|amazonuk=<amazonuk>152466622X</amazonuk>
+
 
 +
This was what Louisa Pateman was brought up to believeIt wasn't unkind: it was simply the adults in her life advising her as to what they thought would be best for her.  It was reinforced by all those fairy tales where the girl (she's usually fairly young) is rescued by the handsome prince who then marries her so that they can live happily ever afterFew girls are lucky enough to be brought up ''without'' the expectation that they will marry and have childrenIt was a belief and it would be many years before Louisa would conclude that ''a belief is a choice''.
 
}}
 
}}
{{newreview
+
{{Frontpage
|author=Mary Ellen Guiney
+
|isbn=1538731738
|title=Vietnamese Voices
+
|title=Simple Abundance: 365 Days to a Balanced and Joyful Life
|rating=3.5
+
|author= Sarah Ban Breathnach
 +
|rating=5
 
|genre=Lifestyle
 
|genre=Lifestyle
|summary=Mary Ellen Guiney has been diagnosed at various times with schizophrenia and bi-polar disorder. The resulting treatment of choice is the conventional western medicine approach and drug regimens that brought with them unpleasant side-effectsDetermined to find a better way of symptom control, using her biochemical background, Mary Ellen begins to investigate alternative eastern medicine and therapies in addition to looking at the effect of nutrition and exercise.  The results are here: this is Mary Ellen's story written in her own words.
+
|summary=Someone once said: it's not self-indulgence, it's therapy! I think they were talking about shopping, but it probably can be applied to most thingsIn my case, it applies to writing about things because I want to, rather than because I can sell it or because I've got something to sell.
|amazonuk=<amazonuk>1524663123</amazonuk>
 
 
}}
 
}}
{{newreview
+
{{Frontpage
|author=Patrick Mbaya
+
|author=Sharon Blackie
|title= My Brain Is Out Of Control
+
|title=If Women Rose Rooted
|rating= 4
+
|rating=5
|genre= Home and Family
+
|genre= Biography
|summary=Dr Patrick Mbaya was enjoying life as a consultant psychiatrist, husband and father. His career was going well and he enjoyed making ill people better. His marriage was solid and fulfilling and his two children were exploring their potential, often through the uplifting power of music. Life was good. But then...
+
|summary= I normally say that you can tell how much a book means to me by how many pages have corners turned down. Perhaps an even greater measure of impact is setting out to buy my own copy before I've finished reading the one I've borrowed. I want to avoid clichés like 'powerful' 'inspiring' 'life-changing' – although it is definitely the first two and only time will tell about the third – but clichés exist for a reason and I'm not sure I can succinctly put it any better.
|amazonuk=<amazonuk>1524636649</amazonuk>
+
|isbn=1912836017
 
}}
 
}}
{{newreview
+
{{Frontpage
|author=Jonathan S Lee
+
|isbn=1543987877
|title=Lean Gains
+
|title=Learn to Love: Guide to Healing Your Disappointing Love Life
|rating=4
+
|author=Dr Thomas Jordan
|genre=Sport
+
|rating=4.5
|summary=I don't often begin a book by telling you what it ''isn't'' but in this case I think it's importantIf you're a fairly sedentary person or a casual sportsman or woman looking to shed a few pounds then you won't get the best out of this bookYou'll find some good advice about diet, but I'm afraid that much of it is going to go over your headOf course you could always take up a sport seriously..On the other hand, if you ''are'' a serious sportsman then you could find that the advice in ''Lean Gains'' could lift you up to the next level of performance.
+
|genre=Lifestyle
|amazonuk=<amazonuk>152463493X</amazonuk>
+
|summary=''Learn to Love: Guide to Healing Your Disappointing Love Life'' is a book about love relationships rather than a book about love.  The two greatest emotions are love and grief and love is the opposite of grief: ''if you love'', Dr Thomas Jordan tells us, ''you will inevitably grieve''.  Your love relationships begin the moment you're born and end only when you dieWhilst we all come into the world hoping to give and receive love there are many people for whom love is not quite so simpleSome people suffer multiple disappointments - sometimes repeating the same mistakes - and this eventually becomes resignationFor people who are making the same mistakes repeatedly, self-preservation, in the form of resignation is a necessity.
 
}}
 
}}
{{newreview
+
{{Frontpage
|author=Laura Slater
+
|author=Michael Harris
|title=Hollywood Beauty: Vintage Secrets
+
|title=Solitude: In Pursuit of a Singular Life in a Crowded World
|rating=4
+
|rating=5
 
|genre=Lifestyle
 
|genre=Lifestyle
|summary=I have vivid memories from my youth of seeing the Hollywood beauties on the television or at the cinema and wishing that ''I'' could look like that and - of course, no matter how I tried, I never couldThe look of Marilyn Monroe, Rita Hayworth, Audrey Hepburn, Brigitte Bardot, Ava Gardner and Sofia Loren always eluded meTo begin with, I lacked knowledge.  Despite being reasonably petite my oblong face was never going to look anything like Audrey Hepburn's.  I lacked quite a few of Brigitte Bardot's attributes too. Gradually, I realised that developing my own style was the best way to go, but I'll confess that there are still ''elements'' of the stars' looks which I'd love to copy.  That's where ''Vintage Secrets: Hollywood Beauty'' comes in.
+
|summary= This is not the book I was expecting it to be. For some reason I expected it to be another self-help manual on how to find calm, how to step outside the mainstream, but it is not that at allInstead of telling us how, it is more about the ''why''Harries examines how we're eroding solitude, which used to be a natural part of our human life, and why that matters.   Of course he talks about how some people have found solitude and what has come of that, and eventually in the final chapter he talks about his own experience of having deliberately sought it out, but mostly he wanders down the alleys and by-ways that his thinking about this lost art led him.
|amazonuk=<amazonuk>0859655083</amazonuk>
+
|isbn=1847947662
 
}}
 
}}
{{newreview
+
{{Frontpage
|author=Yuchi Yang
+
|isbn=0753553236
|title=A Food Guide to Lowering Blood Pressure: 6 Simple Steps
+
|title=Tiny Habits: The Small Changes That Change Everything
|rating=4
+
|author=B J Fogg
 +
|rating=5
 
|genre=Lifestyle
 
|genre=Lifestyle
|summary=Yuchi Yang has been a registered dietitian for over twenty years and she's allowing us the benefit of her knowledge to help us to reduce our blood pressure ''without'' taking medication, although she does stress that if you ''are'' taking medication you shouldn't stop doing so without consulting your doctor.  You can reduce your BP in six steps, which are actually a lot simpler than they soundDoes it work? Yes, it does: I've been eating this way for more than two years and I've gone from having 'very worrying' blood pressure readings to getting a smile when they're taken and being told that my BP is perfectly normal - and that's without taking medication of any sort.
+
|summary=Go on, admit it - you're not quite perfect.  You still have those odd, quirky even loveable (to you) habits which seem to annoy other people.  Other people, of course, are sorely afflicted with some dreadful flaws which they could so easily correct, if only they would make just a little bit of effortOr put another way, I get cross with myself because I forget to do things or do some actions more than I should and no matter how I try to make what seem to be quite monumental changes I never quite seem to get to grips with the concepts.  I constantly fail and then I get cross with myself for failing.  Lack of willpower is another burden to add to the list.
|amazonuk=<amazonuk>1539803422</amazonuk>
 
 
}}
 
}}
{{newreview
+
{{Frontpage
|author=Michael Long
+
|isbn=1785785516
|title=The Mock Olympian
+
|title=Fucking Good Manners
 +
|author=Simon Griffin
 
|rating=4
 
|rating=4
|genre=Sport
+
|genre=Lifestyle
|summary=It started with an idle conversation just before the 2012 London Olympics: Michael Long's friend Sarah gave him a book as part of his birthday present.  It was ''Time Out's'' guide to the history of the Olympics and it covered each of the summer Olympics in chronological order from the inaugural games in Athens in 1896Sarah's boyfriend James commented that with all the running Michael did, he'd probably have run in most of the Olympic cities. Although Long had done a goodly number of runs, bike rides and triathlons he'd only competed in two of the twenty three cities - London and AthensNow most of us would have left it at that, but that's not the Michael Long you're going to come to know and loveHe saw it as a ''challenge'' and what's more he blogged about it and then wrote this book.
+
|summary=Manners maketh man, they say.  It certainly makes life easier if everybody abides by a set of conventions, some of which are ages old and other which have evolved over timeManners are not about how much to tip or how you should behave if you get an invitation to Buckingham Palace, they have nothing to do with class or financial status: they're about getting the basics right before we try to deal with more difficult mattersOf course we all have more relaxed manners when we're with family and friends, but it's best if we learn to distinguish between our public and private lives and to act appropriately.  ''Fucking Good Manners'' aims to help us on the way.
|amazonuk=<amazonuk>1524662887</amazonuk>
 
 
}}
 
}}
 
+
{{Frontpage
{{newreview
+
|isbn=1999811402
|author=Numba Pinkerton
+
|title=Painting Snails
|title=The No Black Project
+
|author=Stephen John Hartley
 
|rating=4.5
 
|rating=4.5
|genre=Lifestyle
+
|genre=Autobiography
|summary=I don't like shopping for clothes, but there's no valid reason why.  I'm small, but reasonably slim - a size 10 petite usually fits me perfectly - and I'm lucky to be able to afford to buy whatever clothes I want.  The trouble is that I lack the confidence to know what is going to suit me and to be honest it's very difficult to get excited about a trip which will almost certainly end up with another pair of smart black trousers and a matching top.  I never feel that I look particularly good in black, but I've resorted to it because it can usually take me anywhere and is unlikely to cause offenceSo, how did I feel when I was given a copy of ''The No Black Project''?  Well, to be honest, I felt a little scared...
+
|summary=It's very difficult to classify ''Painting Snails'': originally I thought that as it's loosely based around a year on an allotment it would be a lifestyle book, but you're not going to get advice on what to plant when and where for the best results.  The answer would be something along the lines of 'try it and see'.  Then I considered popular science as Stephen Hartley failed his A levels, did an engineering apprenticeship, became a busker, finally got into medical school and is now an A&E consultant (part-time).  I found out that there's an awful lot more to what goes on in a Major Trauma Centre than you'll ever glean from ''Casualty'', but that isn't really what the book's about. There's a lot about rock & roll, which seems to be the real passion of Hartley's life, but it didn't actually fit into the entertainment genre eitherDid we have a category for 'doing the impossible the hard way'?  Yep - that's the one.  It's an autobiography.
|amazonuk=<amazonuk>1533506957</amazonuk>
 
}}
 
{{newreview
 
|author=Robert Short
 
|title=101 Things To Do When You're Not Drinking
 
|rating=4
 
|genre=Lifestyle
 
|summary=If you're thinking about giving up alcohol long term, short term or for Dry January then you might be wondering if it's going to leave one helluva hole in your social life.  You might be thinking about what you'll do with the time you normally spend out socialising (just having a quick one before you get the train home...) as well as the time you spend recovering from having had ''just'' one too many the night beforeSunday mornings will loom large as uncharted and largely unknown territory.  Robert Short has a few answers for you - well 101 of them in fact - in a pocket-size book which should give you some inspiration.
 
|amazonuk=<amazonuk>1780722877</amazonuk>
 
 
}}
 
}}
 +
 +
Move on to [[Newest Literary Fiction Reviews]]

Latest revision as of 09:32, 12 December 2023

1454955546.jpg

Review of

Sugarless by Nicole M Avena

5star.jpg Lifestyle

This isn't a diet book. The last thing anyone needs is another diet book.

There was a time, not that long ago, when it was thought that sugary food was better for you than food with high-fat content. Fat was the demon food which was going to elevate your cholesterol and cause heart disease. Sugar was a carbohydrate, so good. There's a problem, though. Sugar is addictive and can hijack your brain in much the same way as drugs like heroin and cocaine. Does that sound over the top? Well, it isn't. Full Review

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Review of

The Lavender Companion by Jessica Dunham and Terry Barlin Vesci

4.5star.jpg Lifestyle

It's strange, the things that make you immediately feel that this is the book for you. Before I started reading The Lavender Companion, I visited the author's website and there's a picture of a slice of chocolate cake on the homepage. I don't eat cakes and desserts - but I wanted that cake viscerally. (There's a recipe in the book, which I'm avoiding with some difficulty!!) Then I started reading the book and I was told to make a mess of it. Notes in the margins are sanctioned. You get to fold down the corners of pages. You suspect that smears of butter would not be a problem. I loved this book already. Full Review

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Review of

Verdura: Living a Garden Life by Perla Sofia Curbelo-Santiago

3.5star.jpg Lifestyle

The most important part of a garden is the one who enjoys it.

I've 'gardened' in a vague, indefinite sort of way for more than half a century. I know (most of) the basics but life has changed and I needed 'projects' rather than a general commitment to gardening. Verdura with its promise of projects for both indoors and outdoors of varying complexity seemed like the answer. So, how did it stack up? Full Review

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Review of

This One Wild and Precious Life: the path back to connection in a fractured world by Sarah Wilson

3.5star.jpg Lifestyle

My favourite Mary Oliver line is the one in which she asks What is it you plan to do with your one wild and precious life? I get to love that line so much because my answer is This! Precisely this. I'm lucky enough to be living my one wild and precious life the way I want to. Sarah Wilson is equally lucky. In her book that takes Oliver's words as her title (though I can't see that she acknowledges the source) she pushes us to think about whether we really are living the life we want – the best life that we could be living. Her answer is an unequivocal no, we are not. Don't care what you're doing, she thinks you (we, I) could be doing more…And she's effing furious about the fact that we are not. Full Review

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Review of

Recycling for Dummies by Sarah Winkler

5star.jpg Lifestyle

Recycling one ton of plastic can save up to 16.3 barrels of oil.

Recycling one ton of paper can save 17 trees from being cut down.

If you send an apple core to landfill, it will take between 6 months and 2 years to decompose. A glass bottle will take up to 1 million years.

As a just-post-WWII baby, I faced a dilemma: reducing, reusing and recycling is part of my DNA. NEVER throw away anything that might possibly come in handy now or in the future. NEVER buy anything if you can cobble together something that would serve the purpose. Almost everything can be used one more time and any purchase must pass the test of 'Is this absolutely essential?' On the other hand, I suspected I was guilty of wishcycling: assuming that something must be recyclable (toothpaste tubes - I'm looking at you) and dropping it in the kerbside bin. Yes, I could go searching on the internet - and get conflicting advice - but what I needed was a recycling bible.s Full Review

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Review of

The First-Time Gardener: Container Food Gardening by Pamela Farley

5star.jpg Home and Family

If you've ever thought how good it would be to be able to pop out into the garden and pick some fruit and vegetables for a meal – but realised that you wouldn't know where to start, this is the book you need. It's comprehensive: you'll cover everything from why you should grow your own food, what you're going to grow, what you'll grow it in (both containers and soil), where you'll put these containers, how you'll water and fertilise them and you finish the main part of the book with a handy section on troubleshooting. There's also a good glossary. So, is it any good? Full Review

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Review of

The Wilderness Cure by Mo Wilde

5star.jpg Lifestyle

It had been on the cards for a while but it was the week-long consumer binge which pushed Mo Wilde into beginning her year of eating only wild food. The end of November, particularly in Central Scotland was perhaps not the best time to start, in a world where the normal sores had been exacerbated by climate change, Brexit and a pandemic. Wilde had a few advantages: the area around her was a known habitat with a variety of terrains. She had electricity which allowed her to run a fridge, freezer and dehydrator. She had a car - and fuel. Most importantly, she had shelter: this was not a plan to live wild just to live off its produce. Full Review

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Review of

I May Be Wrong by Bjorn Natthiko Lindeblad, Caroline Bankeler, Navid Modiiri and Agnes Bromme (Translator)

5star.jpg Autobiography

When the Dalai Lama adds his words to your frontispiece, I'm inclined to think it doesn't really matter how the rest of the world responds to your book. I know, having read the book in question, that Lindeblad would disagree with that thought. He knows (and at core so do I) that it matters very much how the rest of the world responds to this book, because it tells the truth as it is, in the early 21st century. Full Review

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Review of

The Boy Who Loved Boxes: A Children's Book for Adults by Michael Albanese

4.5star.jpg Lifestyle

There was a Boy who loved boxes. He had a box for everything and he was meticulous about storage: his parents probably couldn't believe their luck! It began with art supplies, stuffed toys and the like: all the things which most children have in abundance. The Boy's delight was in the sense of order in his room: it made him feel happy. As he grew up and became a Man, his life became more complicated and he dealt with this by getting bigger and better boxes. Look carefully at the pictures and you'll see that one of them has a padlock... Full Review

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Review of

The End of Bias: How We Change Our Minds by Jessica Nordell

4.5star.jpg Politics and Society

Anyone who is not an able, white man understands bias in that they may no longer even recognise the extent to which they suffer from it: it's simply a part of everyday life. White men will always come first. The able will come before the disabled. Jobs, promotions, higher salaries are the preserve of the white man. Even when those who wouldn't pass the medical become a part of an organisation it's rare that their views are heard, that their concerns are acknowledged. It's personally appalling and degrading for the individuals on the receiving end of the bias but it's not just the individuals who are negatively impacted. Full Review

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Review of

Walking: One Step At A Time by Erling Kagge

5star.jpg Lifestyle

Those who have read my reviews before will know that how much I loved a book is evidenced by the number of pages with corners turned, so let me start this one with an apology to the Norfolk Library Service: sorry! I forgot it was your book not mine. In my defence, I will say that as a reader of this type of book there is something connective about noting where prior readers were inspired (provided it is subtle – I'll allow creased corners, but not scribbles – for the latter we must buy our own copy – which I am about to do as soon as I have finished telling you why).

Erligg Kagge is a Norwegian explorer who has walked to the South Pole, the North Pole and the summit of Everest. He knows a thing or two about walking. However, this isn't a travelogue about any of those epic journeys, it is instead a thoughtful exploration of what it means to walk. It is a plenitude of unnumbered essays about walking. There is no 'contents' page and I haven't counted. In small format paperback, each essay is only a few pages long. Perhaps then, better thought of as a meditation rather than an essay. Full Review

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Review of

Understanding Human Nature: A User's Guide to Life by Richard Brook

4.5star.jpg Lifestyle

I am a firm believer that sometimes we choose books, and sometimes books choose us. In my case, this is one of the latter. Not so very long ago, if I had come across this book I'd have skimmed it, found some of it interesting, but it would not have 'hit home' in the way that it does now. I believe it came to me not just because I was likely to give it a favourable review [ full disclosure The Bookbag's u.s.p. is that people chose their own books rather than getting them randomly, so there is a predisposition towards expecting to like the book, even if it doesn't always turn out that way ] – but also because it is a book I needed to read, right now. Full Review

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Review of

Effortless: Make It Easier to Do What Matters by Greg McKeown

4.5star.jpg Lifestyle

The marginal return of working harder was, in fact, negative.

That's what happened to Patrick McGinnis. It's no exaggeration to say that he devoted his life to the company he worked for, struggling through, even when he was ill, only to find that he was working for a bankrupt company. His stock had fallen by 97%, he had lost his health and his job had little value. He made a bargain with God; if he survived, he would make some changes. He did survive and came through stronger - and richer. There is, you see, a different way: great things are not reserved for those who bleed, for those who almost break. Full Review

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Review of

A Women's Guide to Claiming Space by Eliza Van Cort

5star.jpg Politics and Society

She brings a hug-kick-thunderclap that every woman needs in her life. Again and again and again. (Alma Derricks, former CMO, Cirque du Soleil RSD)

To claim space is to live the life of choosing unapologetically and bravely. It is to live the life you've always wanted.

Sometimes the reviewing gods are generous: at a time when violence against women is much in the news, A Women's Guide to Claiming Space by Eliza Van Cort dropped onto my desk. Now - to be clear - this book is not a 'how to disable your attacker with two simple jabs' manual: it's something far more effective, but discussion at the moment seems to be about how women can be protected. I've always thought that women need to rise above this, to be people who don't need protection, people who claim their own space. If all women did this, those few men who are violent to women would realise that we are not just an easy target to be used to prove that they are big men. Full Review

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Review of

Call Me Red: A Shepherd's Journey by Hannah Jackson

4.5star.jpg Lifestyle

I want the image of a British farmer to simply be that of a person who is proudly employed in feeding the nation. I don't think that is too much to ask.

The stereotypical farmer was probably born on the land where his family have farmed for generations. He's probably grown up without giving much thought as to what he really wants to do: he knows that he'll be a farmer. It's not always the case though. Hannah Jackson was born and brought up on the Wirral: she'd never set foot on a commercial farm until she was twenty although she'd always had a deep love of animals. Her original intention was that she would become 'Dr Jackson, whale scientist' and she was well on her way to achieving this when her life changed on a family holiday to the Lake District. She saw a lamb being born and, although 'Hannah Jackson, farmer' lacked the kudos of her original intention, she knew that she wanted to be a shepherd. With the determination that you'll soon realise is an essential part of her, she set about achieving her ambition. Full Review

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Review of

The Natural Health Service: How Nature Can Mend Your Mind by Isabel Hardman

5star.jpg Lifestyle

Isabel Hardman suffered a trauma which she chooses not to share. She says that a friend who does know, burst into tears and health-care professionals' jaws have sagged in disbelief. Hardman dealt with this at the time by 'keeping going': the next day she went to work to cover the budget, next there was the EU referendum, the political party leadership contests and then it was party conference season. One night she had to be sedated and returned home to begin long-term sick leave. That was what brought me to this book: 2020 was the year when the bins went out more often than I did. Full Review

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Review of

The Book of Moods by Lauren Martin

5star.jpg Lifestyle

I was in a great mood when I first learnt of this book, and because sarcasm doesn't always translate well into writing, imagine the word great being delivered with an eye roll and a sigh, through clenched teeth. I had spent the best part of a rainy, windy weekend afternoon out on the water at our local sailing club in the rescue rib, on standby in case anyone who was racing needed support. It's a volunteer duty we all do during the year, and normally I'm happy to, but that day the weather was miserable and I was miserable, and it all came to a head that evening when I noticed on the website that we had been thanked for our time as "Dave and wife". Wow. I had never needed this book more. Full Review

0008420386.jpg

Review of

Failosophy: A handbook for when things go wrong by Elizabeth Day

4star.jpg Lifestyle

What do Malcolm Gladwell, Alain de Botton, Phoebe Waller-Bridge, Lemn Sissay, Nigel Slater, Emeli Sandé, Meera Syal, Dame Kelly Holmes and Andrew Scott have in common? They've all failed and - more importantly - they've been willing to appear on Elizabeth Day's podcast to discuss their failures and how life worked out for them afterwards. You'll find the results of these discussions in Failosophy Full Review

1504321383.jpg

Review of

Single, Again, and Again, and Again by Louisa Pateman

4.5star.jpg Autobiography

You can't be happy and fulfilled on your own. You are not complete until you find a man.

This was what Louisa Pateman was brought up to believe. It wasn't unkind: it was simply the adults in her life advising her as to what they thought would be best for her. It was reinforced by all those fairy tales where the girl (she's usually fairly young) is rescued by the handsome prince who then marries her so that they can live happily ever after. Few girls are lucky enough to be brought up without the expectation that they will marry and have children. It was a belief and it would be many years before Louisa would conclude that a belief is a choice. Full Review

1538731738.jpg

Review of

Simple Abundance: 365 Days to a Balanced and Joyful Life by Sarah Ban Breathnach

5star.jpg Lifestyle

Someone once said: it's not self-indulgence, it's therapy! I think they were talking about shopping, but it probably can be applied to most things. In my case, it applies to writing about things because I want to, rather than because I can sell it or because I've got something to sell. Full Review

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Review of

If Women Rose Rooted by Sharon Blackie

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I normally say that you can tell how much a book means to me by how many pages have corners turned down. Perhaps an even greater measure of impact is setting out to buy my own copy before I've finished reading the one I've borrowed. I want to avoid clichés like 'powerful' 'inspiring' 'life-changing' – although it is definitely the first two and only time will tell about the third – but clichés exist for a reason and I'm not sure I can succinctly put it any better. Full Review

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Review of

Learn to Love: Guide to Healing Your Disappointing Love Life by Dr Thomas Jordan

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Learn to Love: Guide to Healing Your Disappointing Love Life is a book about love relationships rather than a book about love. The two greatest emotions are love and grief and love is the opposite of grief: if you love, Dr Thomas Jordan tells us, you will inevitably grieve. Your love relationships begin the moment you're born and end only when you die. Whilst we all come into the world hoping to give and receive love there are many people for whom love is not quite so simple. Some people suffer multiple disappointments - sometimes repeating the same mistakes - and this eventually becomes resignation. For people who are making the same mistakes repeatedly, self-preservation, in the form of resignation is a necessity. Full Review

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Review of

Solitude: In Pursuit of a Singular Life in a Crowded World by Michael Harris

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This is not the book I was expecting it to be. For some reason I expected it to be another self-help manual on how to find calm, how to step outside the mainstream, but it is not that at all. Instead of telling us how, it is more about the why. Harries examines how we're eroding solitude, which used to be a natural part of our human life, and why that matters. Of course he talks about how some people have found solitude and what has come of that, and eventually in the final chapter he talks about his own experience of having deliberately sought it out, but mostly he wanders down the alleys and by-ways that his thinking about this lost art led him. Full Review

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Review of

Tiny Habits: The Small Changes That Change Everything by B J Fogg

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Go on, admit it - you're not quite perfect. You still have those odd, quirky even loveable (to you) habits which seem to annoy other people. Other people, of course, are sorely afflicted with some dreadful flaws which they could so easily correct, if only they would make just a little bit of effort. Or put another way, I get cross with myself because I forget to do things or do some actions more than I should and no matter how I try to make what seem to be quite monumental changes I never quite seem to get to grips with the concepts. I constantly fail and then I get cross with myself for failing. Lack of willpower is another burden to add to the list. Full Review

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Review of

Fucking Good Manners by Simon Griffin

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Manners maketh man, they say. It certainly makes life easier if everybody abides by a set of conventions, some of which are ages old and other which have evolved over time. Manners are not about how much to tip or how you should behave if you get an invitation to Buckingham Palace, they have nothing to do with class or financial status: they're about getting the basics right before we try to deal with more difficult matters. Of course we all have more relaxed manners when we're with family and friends, but it's best if we learn to distinguish between our public and private lives and to act appropriately. Fucking Good Manners aims to help us on the way. Full Review

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Review of

Painting Snails by Stephen John Hartley

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It's very difficult to classify Painting Snails: originally I thought that as it's loosely based around a year on an allotment it would be a lifestyle book, but you're not going to get advice on what to plant when and where for the best results. The answer would be something along the lines of 'try it and see'. Then I considered popular science as Stephen Hartley failed his A levels, did an engineering apprenticeship, became a busker, finally got into medical school and is now an A&E consultant (part-time). I found out that there's an awful lot more to what goes on in a Major Trauma Centre than you'll ever glean from Casualty, but that isn't really what the book's about. There's a lot about rock & roll, which seems to be the real passion of Hartley's life, but it didn't actually fit into the entertainment genre either. Did we have a category for 'doing the impossible the hard way'? Yep - that's the one. It's an autobiography. Full Review

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