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[[Category:Lifestyle|*]]
[[Category:New Reviews|Lifestyle]]__NOTOC__ <!-- Remove -->
{{Frontpage
|isbn=0753558378
|title=Effortless: Make It Easier to Do What Matters
|author=Greg McKeown
|rating=4.5
|genre=Lifestyle
|summary=''The marginal return of working harder was, in fact, negative.''
 
That's what happened to Patrick McGinnis. It's no exaggeration to say that he devoted his life to the company he worked for, struggling through, even when he was ill, only to find that he was working for a bankrupt company. His stock had fallen by 97%, he had lost his health and his job had little value. He made a bargain with God; if he survived, he would make some changes. He did survive and came through stronger - and richer. There is, you see, a different way: ''great things are not reserved for those who bleed, for those who almost break.''
}}
{{Frontpage
|isbn=1523092734
|title=A Women's Guide to Claiming Space
|author=Eliza Van Cort
|rating=5
|genre=Politics and Society
|summary=''She brings a hug-kick-thunderclap that every woman needs in her life. Again and again and again.'' (Alma Derricks, former CMO, Cirque du Soleil RSD)
 
''To claim space is to live the life of choosing unapologetically and bravely. It is to live the life you've always wanted.''
 
Sometimes the reviewing gods are generous: at a time when violence against women is much in the news, ''A Women's Guide to Claiming Space'' by Eliza Van Cort dropped onto my desk. Now - to be clear - this book is not a 'how to disable your attacker with two simple jabs' manual: it's something far more effective, but discussion at the moment seems to be about how women can be ''protected''. I've always thought that women need to rise above this, to be people who don't need protection, people who claim their own space. If all women did this, those few men who are violent to women would realise that we are not just an easy target to be used to prove that they are big men.
}}
{{Frontpage
|isbn=1529109116
|title=Call Me Red: A Shepherd's Journey
|author=Hannah Jackson
|rating=4.5
|genre=Lifestyle
|summary=''I want the image of a British farmer to simply be that of a person who is proudly employed in feeding the nation. I don't think that is too much to ask.''
 
The stereotypical farmer was probably born on the land where ''his'' family have farmed for generations. He's probably grown up without giving much thought as to what he really wants to do: he knows that he'll be a farmer. It's not always the case though. Hannah Jackson was born and brought up on the Wirral: she'd never set foot on a commercial farm until she was twenty although she'd always had a deep love of animals. Her original intention was that she would become 'Dr Jackson, whale scientist' and she was well on her way to achieving this when her life changed on a family holiday to the Lake District. She saw a lamb being born and, although 'Hannah Jackson, farmer' lacked the kudos of her original intention, she knew that she wanted to be a shepherd. With the determination that you'll soon realise is an essential part of her, she set about achieving her ambition.
}}
{{Frontpage
|isbn=1786495902
|genre=Lifestyle
|summary=For many years now I've (half) joked that I intended to live forever and that so far, it was working out OK. Time has passed though and although I'm a great deal fitter and healthier than most people of my age there were a few nagging health problems which were tipping my life out of balance. It was time to look for a new approach and as so often happens, the reviewing gods brought me the book I needed. ''Live Forever Manual: Science, ethics and companies behind the new anti-ageing treatments'' seemed like the answer to my problems - only you get so much more than just 101 tips.
}}
{{Frontpage
|isbn=1847941834
|title=Atomic Habits
|author=James Clear
|rating=4.5
|genre=Lifestyle
|summary=I've said this before but there are some books that you seek out, some books that you stumble across and some books that drop into your life because you really MUST read them, like, right now! ''Atomic Habits'' is in the last category.
}}
{{Frontpage
|isbn=1527230783
|title=Keep Your Health and Fitness For Life: Don't Let Age Be A Barrier
|author=Stuart Roberts
|rating=4.5
|genre=Lifestyle
|summary=My birth certificate might suggest a higher figure, but I know that I'm only 42. I learned a long time ago that I could retain that feeling by keeping my life in balance. This meant eating sensibly, getting quality sleep and having regular exercise which I enjoyed. There was an added bonus too: I was juggling four chronic conditions and living this way meant that I could keep three of them in the background. Then a silly misstep meant that the hip problem flared up. The only way I could get more than an hour or two asleep was to take pain relief and the duodenal ulcer started to complain. Because I was masking symptoms I didn't dare to exercise - and the black dog of depression prowled along behind me.
}}
{{Frontpage
|isbn=1720812675
|title=Beyond Thought
|author=Chris Dhladhla
|rating=4
|genre=Lifestyle
|summary=Have you ever felt trapped by your own thoughts? That your mind is so busy processing what's going on in the world around you that you just can't catch a moment and simply ''be''? Or that the outside world just won't stop pressing in upon an inner life that you'd like to be more peaceful?
}}
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