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Newest Lifestyle Reviews (view source)

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===[[The Art of Noticing: Rediscover What Really Matters to You by Rob Walker]]===
 
[[image:4star.jpg|link=Category:{{{rating}}} Star Reviews]] [[:Category:Lifestyle|Lifestyle]]
 
The curse put on reviewers is that we get to read through a book which is really better dipped into, or read gradually and thoughts allowed to be provoked. And so it was with ''The Art of Noticing''. It's a simple premise: the pace of modern life and rapidity of technological advances means that we are constantly overwhelmed and distracted. Rob Walker wants us to be able to steal our attention back. He gives us his thoughts on various areas of our lives and then provides 131 exercises to help us recover our attention. [[The Art of Noticing: Rediscover What Really Matters to You by Rob Walker|Full Review]]
 
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''My Psychosis Story'' recounts Emmanuel Owusu's journey into and eventually out of psychosis. In late 2014, during a visit home for Christmas, he found himself exhausted, anxious and unable to sleep. Symptoms persisted and soon he was suffering from noise sensitivity and intense headaches. Various visits to A&E failed to diagnose a physical cause. Things deteriorated further and possible diagnoses of anxiety and post traumatic concussion were suggested. And ''still'' things got worse. Eventually, Owusu's condition deteriorated so far that he was suffering from delusions and hallucinations. An ambulance was called and he was detained - sectioned - under the Mental Health Act in 2015. [[My Psychosis Story: A Story of Fear and Hope Through Adversity by Emmanuel Owusu|Full Review]]
 
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===[[Mind of a Survivor by Megan Hine]]===
 
[[image:5star.jpg|link=Category:{{{rating}}} Star Reviews]] [[:Category:Lifestyle|Lifestyle]]
 
Megan Hine is probably the type of person that you'd want with you in a crisis situation. Cool, calm and capable; this survival expert is equally at home in desert, mountain, tundra and jungle environments. She's navigated her way around some of the most inhospitable regions on the planet and survived to tell the tale. But just what is it that makes some people more capable in a survival situation than others? Physical fitness? Bushcraft skills? Experience? Whilst all of these are important, Hine argues that ''attitude'' is one of the most important factors in survival. In this book, she examines how the right mindset can mean the difference between life and death when isolated in the wilderness. [[Mind of a Survivor by Megan Hine|Full Review]]
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