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[[Category:Lifestyle|*]]
[[Category:New Reviews|Lifestyle]] __NOTOC__ <!-- Remove -->
{{newreview
|author=Nicos Nicolaou
|title=The Anxiety-Elimination System
|rating=4
|genre=Lifestyle
|summary=Nick Nicolau suffered a major panic attack and was told by his doctor that he would need medication to control the attacks and that there wasn't much more that he could do - apart that was, from going home to sleep. The next morning he had another attack which he could neither stop nor control and before long was having panic attacks every day and developed generalised anxiety and phobias. After a great deal of work and research he discovered how to control his anxiety - and now he helps others to do the same. No one is born with a chemical imbalance in the brain and genes do not determine behaviour. The proof of the efficacy of his system is that through the course of a particularly challenging life event - his divorce - he didn't slip back into inappropriate anxiety.
|amazonuk=<amazonuk>1524667412</amazonuk>
}}
{{newreview
|author=Akon Margaret Kalu
|summary= There's a great joke I saw online recently. One cartoon person says to the other, ''What's your favourite position in bed?'' and the other replies ''Closest to the plug so I can still use my phone while it's charging''. It's funny because it's true.
|amazonuk=<amazonuk>178072246X</amazonuk>
}}
{{newreview
|author=Brene Brown
|title=Rising Strong
|rating=4
|genre=Lifestyle
|summary=This is Brené Brown's fourth book. Like Elizabeth Gilbert, she is well known for her TED talk. As a professor at the University of Houston, she has spent the last 13 years working with people's stories. Such a qualitative approach, based on anecdote and experience, is relatively rare in the social sciences but certainly makes her work more accessible to laymen. Her books fall into the 'self-help' arena, but without any of the negative connotations of that term. Here she makes her research relevant to everyday life by weaving in pop culture references and telling stories from her family and professional life.
|amazonuk=<amazonuk>0091955033</amazonuk>
}}

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