|summary=When you think about a certified nutrition coach you probably imagine someone who is going to be very strict with you about what you should or shouldn't be eating. You visualise someone who will insist that you eat worthy (and probably tasteless) food and completely avoid those foods which you really love. Gone will be the bar of chocolate and possibly even the mug of coffee which gets you going in the morning. It was particularly refreshing and something of a relief to encounter Akon Margaret Kalu - certified nutrition coach and food blogger at [http://www.therealakon.co.uk www.therealakon.co.uk]. She's outspoken. She believes that the occasional treat does you no harm so long as you don't make it a regular habit. In fact you're better having a small, occasional, indulgent snack than resisting and finally giving into cravings and ''binging''. In other words, she lives in the real world with the rest of us imperfect beings.
|amazonuk=<amazonuk>1524676942</amazonuk>
}}
{{newreview
|author= Malin Persson Giolito
|title= Quicksand
|rating= 5
|genre= Crime
|summary= Is there something about Scandinavia, that makes its inhabitants identify with quicksand? This is the second book with the same title by northern writers that I've read this year, and we're only into April. For clarity from the outset, this has nothing to do with Henning Mankell's conversational memoir reviewed elsewhere on here, but we are back in territory he would probably have been familiar with. We're in a Scandinavian courtroom, Swedish to be precise – we're about to begin the trial of Maja Norberg.
|amazonuk=<amazonuk>1471160327</amazonuk>
}}
{{newreview
|author= Chris Packham
|title= Fingers in the Sparkle Jar: A Memoir
|rating= 4
|genre= Autobiography
|summary=''Everything seemed alive in that scintillating moment and as the gleams gyrated and glittered I imagined I could see their tiny twinkling hearts, seeding the sparks that made them so very vivid. And then I wiped away the spilled slop of the river, polished the glare and thrust my fingers into the sparkle jar to stir the soft tickles of the swirling tinsel of fishes.''
''Fingers in the Sparkle Jar'' is a unique memoir, written in a distinct style quite unlike any other. Chris Packham, well-known TV presenter and wildlife expert, takes us back to his childhood in 1960s Southampton, and we meet a curious child who doesn't quite fit in to the societal norm. Fast forward a few years, and the chasm widens, leading to bullying, name-calling and beatings at the hands of the local thugs at his comprehensive school.
|amazonuk=<amazonuk>1785033506</amazonuk>
}}
{{newreview
|author= Benjamin Wittes and Gabriella Blum
|title= The Future of Violence - Robots and Germs, Hackers and Drones: Confronting the New Age of Threat
|rating= 4
|genre=Politics and Society
|summary=Looking back over this month, April 2017, the news has been full of terrorist attacks perpetrated by lone individuals. A suicide bombing on the St Petersburg Metro killed 15 people and injured 64 more. In Stockholm, Sweden, a hijacked truck steered into a pedestrian shopping area and department store. Most recently, a shooting in Paris just two days ago, claimed the life of a police officer and injured several others. Whilst it is true that governments have access to impressive, cutting-edge technology to combat terrorism, it is also a fact that these resources are becoming increasingly available to individuals. At what cost?
|amazonuk=<amazonuk>1445655934</amazonuk>
}}
