Changes

Sharmi Albrechtsen was a true Hindu-American princess. Obsessed with shoes and handbags and designer labels, she saw status and wealth as the only route to happiness. But she wasn't happy enough, no matter how much designer gear she owned. And it wasn't until 1997, when she married her second husband, a Dane, and relocated to Denmark, that she began to wonder if it was something lacking in herself, rather than her possessions, that was at the root of her problems.

Many commentators ascribe it to the high levels of Danish welfare. Research indicates that once people's basic needs of food, shelter and warmth are met, happiness levels off. But Albrechtsen doesn't think welfare alone explains it. As the book goes on, she discusses the Danish concepts of ''hygge'' or contentment and belonging and ''nærvær'' or mindfulness and appreciation. She also talks about ''jantelov'' or the Law of Jante, a Scandinavian concept which suggests there is a pattern of group behaviour that emphasises community over individuals - something that is very difficult for an American!