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Revision as of 09:32, 12 December 2023
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[[Category:Cookery|*]]
[[Category:New Reviews|Cookery]]__NOTOC__ <!-- Remove -->
{{Frontpage
|isbn=1454955546
|title=Sugarless
|author=Nicole M Avena
|rating=5
|genre=Lifestyle
|summary=''This isn't a diet book. The last thing anyone needs is another diet book.''
There was a time, not that long ago, when it was thought that sugary food was better for you than food with high-fat content. Fat was the demon food which was going to elevate your cholesterol and cause heart disease. Sugar was a carbohydrate, so good. There's a problem, though. Sugar is addictive and can hijack your brain in much the same way as drugs like heroin and cocaine. Does that sound over the top? Well, it isn't.
}}
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{{Frontpage
|genre=Cookery
|summary=Books about Italian food are everywhere, with recipes for pizza, pasta dishes and all the usual suspects. In a winter which seems to be starting hard all too early what I wanted was sunshine - and the sort of food which you find on the Italian streets and in those bars which only the locals know about. It's the sort of food which you eat on the move, or leaning against the bar - tables and chairs don't usually come into the equation. For the most part, it doesn't aspire to being ''healthy'' - frying plays a larger part than it does in a virtuous diet and it is a little short on fruit and veg - but we can all be a bit naughty on occasions, can't we?
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